The Good Energy Hour
Was live on Thursday 26th of March
Watch the recording below to reduce your stress and improve your positive outlook with Therapist Helen Ryle and Life Coach Susan Browne.
A one-hour Zoom workshop lead by Life Coach Susan Browne and Energist and Hypnotherapist Helen Ryle to help people raise their energy during the COVID19 pandemic. Learn techniques to help you to feel calm and to destress.
- Heart Healing Technique.
- Angel 12 chakra visualisation with the Violet Flame of Transmutation.
- Energy EFT to aid Sleep.
- CBT thought-stopping technique
- Stop and Replace.
More from Helen Ryle at eftireland.net