According to Doreen Virtue: ‘As we all do, you have many soul mates—beings with whom you share a mystical soul connection and life path. Soul mates incarnate with the plan of coming together for mutual spiritual and personal growth.’
‘A soul mate is a soul that is resonating at the same frequency as you are.’ – Deepak Chopra
So, for those who would like to attract a soul mate or ideal partner, first I would like you to get clear about what you mean by that? Are you looking for a romantic partner? If so, what are they like? What way would you like to feel around them?
Here are five exercises I created for those who would like to meet their soul mate…
Exercise One – close your eyes and visualise:
– How you feel when you are with this person
– What sort of experiences you would like to have with them
– Any qualities you would particularly like them to have
Get paper and pen/pencil/colours and write/draw the way you would love to feel when you are with your soul mate. If you wish to attract a loving and fun soul mate you must be able to be loving and fun yourself. I want you to think of yourself as capable of attracting that person, and creating a matching vibrational frequency.
The trick here is to step into the feeling as much as possible before you actually meet them. How would you behave if you were newly in love, for example? Perhaps you would treat yourself to a new outfit. Maybe you would do more random acts of kindness.
Writing and drawing is an extension of the first exercise, to make it more concrete. Remember, what you focus on and put energy into grows.
Listen to your self-talk around this so that you can start to weed out any unhelpful thoughts or beliefs. You may need help with this part, but start by being aware. Examples of negative self-talk which are not supporting your wish may include:
– I am not attractive, nobody would want me
– I always clam up when I meet men/women/people I find attractive
And so on
Now create some affirmations and write these down. These might be the very opposite of those unhelpful things you identified in exercise 3. Practise saying these regularly so that your unconscious mind starts to embrace them also, replacing any negative self-talk.
‘I am a loving and attractive person and fun to be with.’
‘My soul mate and I enjoy being out in nature and keeping fit.’
‘I love my body and take pride in it.’
‘The angels are guiding me to attracting my wonderful loving soul mate, and I support myself in this.’
Tap along with me using this video.
About the author: Susan Browne is a Life Coach and helps people to feel great in their energy and achieve their goals. She provides 1:1 Life Coaching and Angel EFT sessions in person and via Skype. She is the author of ‘Angel EFT, tap into the Angelic Realms with Modern Energy EFT’ available from the Book Depository free worldwide delivery.
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