4 Ways to Bring More Light into Your Work

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4 Ways to Bring More Light into Your Work

Disclaimer

The workplace can be a dull, heavy place for some. And for others, it is an amazing, vibrant haven for wonderful things. How is it for you? If you could rate the lightness of your work place now from -10 (as awful as it can get) to +10 (as amazingly brilliant as it could possibly be) where would it score?

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I have written this blog to help those who would like their workplace to feel a bit higher up on the SUE scale in terms of lightness. Even if you work part-time, it would be nice to feel good in the workplace. This benefits you and anyone you work with also. This in turn benefits you even more as they are easier to work with.

4 Things you Can Do:

  1. Be a positive influence. If you work with other people, see yourself as a light bearer (which no doubt you are, otherwise you would be unlikely to happen upon this blog). Ask yourself ‘how do I bring more light into this conversation/project/email/office?’ It’s not about being trodden on or tolerating stuff that you shouldn’t. It’s about accessing the light of your higher self as you work, no matter what it is that you are doing.
  2. See the highest potential in the workplace. Even if you are hoping to work somewhere more suited to you, try to see your current workplace at its highest potential. Staying focused on what is wrong and what it is you don’t like keeps your frequency down, and lessens your own light. Engaging in conversations about how bad work is only makes you feel worse and brings the light levels down even more. Look for the small things that you like or enjoy. Exaggerate them if you must. If you need to leave, work on the action steps you need to take also.
  3. Ask the angels to help – you can ask the angels to help in no matter what situation you are in and work is no exception. You don’t need candles or nice music either. No matter where you are (I have frequently asked angels to come into a meeting that feels like it’s going nowhere with great results) ask the angels in your mind for whatever you think could use their help. You can’t ask too much of them, and they love to help.
  4. Tap Angel EFT. I have provided a video here with Archangel Haniel to bring more light into the workplace. You can use this as a guide and use your own words if you wish. Angel EFT can help us with any situation, and can certainly be of benefit in the workplace.

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Remember that the energy you bring into your workplace is important and influences others.

About the author: 
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Susan Browne helps people to feel great in their energy and achieve their goals through Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she provides internationally Angel EFT  Sessions and Success Mentoring via Skype. Susan is the author of ‘Angel EFT, Tap Into the Angelic Realm with Modern Energy EFT’ DragonRising Publishing, 2016 and is also an Accredited Counsellor with the APCP. Get in touch for more info.
Follow Susan at Light Life Learning on Facebook, Twitter, and YouTube.

Sending Angels of Peace

Sending Angels of Peace

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Disclaimer

Send Someone Angels of Peace: The angels of peace can enfold people and places in their miraculous, unconditional love. As humans, we take on too much worry and responsibility for others. But try telling a parent that! We feel that through our worry we are somehow staying vigilant for the person, when in fact, our worrying is not helpful.

Try to remember when you are worried to ask the angels to help someone or a situation. The most miraculous things can happen when we let go of worry and have faith. That is not to say that we become superhuman or simply blind to serious problems, but that we shift our approach to one which is more helpful.

Take the political news of the day, so many people worrying. ‘The world is gone crazy,’ they say. I don’t watch the news for this reason. It tends to be sensation-focused and fear based. Whether you watch it or not, there are so many angels supporting us just now, we could barely imagine it. If we engage them and ask for help they then have permission to intervene. That’s right, angels need us to ask them. They don’t just come careering in on our behalf. Although they can if it’s a life or death scenario. Under the law of free will we can do the best or worst of our potential ability in any given situation.

Call on the angels of peace for:

  • Worrying about someone you love
  • When you feel angry or irritated by someone
  • For world peace
  • For resolution of conflict
  • For more peace in your home/workplace/family/relationships/organisation
  • To help you or someone else sleep
  • To calm anxious or hurt animals
  • A serene garden
  • Productive meetings
  • Bullying victims and perpetrators
  • To energise your food so that you can digest it and use the nutrients better
  • And much more…

A prayer to the Angels of Peace:

Dear Angels of Peace,

Please go to this person (animal, place or situation) now. Enfold them in your loving energy.

Please help me to detach from drama or fear-based thoughts, actions and words so that I may offer the most light possible in this situation. I choose peace. I support myself in being open to the loving energy of peace in all areas of my life, and when I think of this person (animal, place or situation).

It is Done.

Thank you, Angels.

I hope you enjoy the Angel EFT video I have recorded for this blog. Tapping along while focusing on engaging the angels has a really positive effect on improving energy flow. And I find that through EFT the angels can connect even more easily. I am told this is because when we tap EFT it raises our frequency, which makes us easier to talk to for the angels, who operate on a really high frequency.

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. Author of ‘Angel EFT, tap into the angelic realms with Modern Energy EFT,’Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension and Lemurian Planetary Healing. Get in touch for more info.

Angels and Grounding

Angels and Grounding

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Disclaimer

The angels can help us with all things, including being healthy and grounded in ourselves. Sometimes when people open up spiritually they can experience ungrounding. If the kundalini energy rises fast, people can be knocked off centre.

That’s not to say that being ungrounded is exclusive to people who are spiritual. It can happen to anyone, and for many reasons.

Symptoms of being ungrounded

  • Being uncertain, finding it hard to stay focused.
  • Emotional outbursts.
  • Being easily influenced by the opinions of others.
  • Spacey, off in a dream world. Not keyed into what’s going on around you.
  • Can’t focus on what someone is saying, distractible.
  • ‘Jelly aura’ letting in other people’s energy in a way that affects your own integrity and sense of self. Open to entities.
  • At extreme levels of ungrounding people can become psychotic and/or experience mania.

The Archangels I called in for the Angel EFT video for grounding are Archangel Michael and Archangel Metatron. Archangel Michael is protective and strong. He can place his blue protective cloak of light around us and cut cords of fear which drain us and pull our energy.

Archangel Metatron, the great Ascension angel uses a golden orange ascension cloak and helps us to ground ourselves in our spiritual human experience. Focus on the relevant symptoms, and ask for assistance with these.

Also in the video, we use the technique of visualising roots growing from the soles of your feet deep into the Earth. Making a connection with the Earth keeps us grounded.

I once asked Sai Maa Lakshmi Devi how we can help people to get grounded when they have experienced an overload of spiritual energy. She replied, lots of food and rest. Below I have put together a list of some of the many ways to facilitate grounding.

11 Ways to facilitate grounding

  • Ask the angels to help you to learn ways of grounding, there are ways that work best for you. Trust that they will guide you.
  • Put a tbsp. of Himalayan salt into your bath, light a candle dedicated to your grounding and relaxing and enjoy.
  • Stand outside on the earth, barefoot if you can.
  • Include root vegetables in your diet, and eat enough. Fasting or restricting when you are ungrounded can make things worse.
  • Grounding yoga poses such as child pose, mountain pose and tree pose.
  • Learn about balancing the chakras, pay attention to each but especially your sacral and root chakras.
  • Wear flat shoes.
  • Keep grounding crystals nearby, such as hematite, Smoky Quartz, Tourmaline.
  • Make sure you are getting enough rest.
  • Unplug yourself from internet and devices – too much internet can make people ungrounded.
  • Angel EFT as shown in the video below.

Prayer to the angels for grounding:

Dear Angels,

Please help me to be grounded and connected to Mother Earth. Assist me in finding ways that suit me best, for my highest good, so that I may function at my best. Gently balance my chakras and energy centres, so that I am in harmony, and can follow my divine blueprint.

Thank you, angels.

It is done.

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension and Lemurian Planetary Healing. Get in touch for more info.

Confidence with Archangel Uriel

Confidence with Archangel Uriel

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Disclaimer

Archangel Uriel works with the Solar Plexus chakra, located in the centre of the chest where the rib cage meets, it radiates out in front and behind you. In its perfect functionality, it is associated with the colour gold or yellow. At fifth dimension, it is gold and holds a multidimensional six-pointed star.

The Solar Plexus chakra is connected with self-confidence and courage. When it is weak, these qualities are weak also. There are many things you can do to help strengthen these areas, and I have included an Angel EFT video which is one approach to increasing your confidence with Archangel Uriel.

Other Exercises for increasing confidence:

  • Affirm to yourself in the mirror that you are confident now. It may feel silly at first but the more you practise the easier it gets. ‘I am getting more and more confident every day.’
  • Ask Archangel Uriel to fill your solar plexus with gold and ruby light, see it flushing out any stale, fear energies and being infused with divine qualities.
  • Learn to speak about yourself how you would like others to. Refrain from putting yourself down and playing small.
  • Improve your posture. Don’t slouch or lean against things, stand tall, back straight, shoulders back a little.
  • Move and exercise more. Get out of your head and into your body.
  • Reframe negative self-talk. If you have self-depreciating thoughts, learn to question these and don’t let them push you around anymore.
  • Declutter – physically and mentally. Your physical space, your car, office, bedroom, kitchen. Let go of things you don’t need. Freshen up your space. Mentally, it helps me to declutter my mind when I write things down. Things I need to get done. Seeing these on paper instead of whirling around your head can help you to feel more in control and solution focused.

Archangel Uriel commands a host of Angels of Peace and works tirelessly to dissolve lower frequencies. He works on the Ruby Ray, which contains red, purple, royal blue and gold. Aurora is his twin flame, who has the energy of the dawn light that illuminates ideas and new beginnings.

Prayer to Archangel Uriel for Confidence:

Dear Archangel Uriel,

Please assist me now in being confident. I choose to step into my power. I easily access my own inner wisdom. Thank you for supporting me in releasing fear from my solar plexus chakra, so that it may radiate in its perfect flourishing health.

I agree to step away now from old patterns of fear. I now choose to speak about myself with love and confidence. I embrace the wisdom of my solar plexus chakra and easily transmute lower energies into light.

Thank you for your guidance and support.

You may like to visualise that Archangel Uriel is placing his cloak of golden light, lined with ruby red, around you. Enjoy the energy from this. Afterwards, have a good stretch, wriggle your fingers and toes. Walk outside in nature if you can.

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension and Lemurian Planetary Healing. Get in touch for more info.

5 Ways to Connect with Angels

5 Ways to Connect with Angels

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Disclaimer

5 Ways to Connect with Angels: Lots of people ask me, ‘how do I connect with my angels?’ and ‘how do I know they are really there?’ The answer is, there are lots of ways. I will cover some of them here, and if you’d like to know even more I have a free e-book called ‘33 Ways to Connect and Work with Angels.’

Here are five ways that many people find useful:

  • Ask the angels to help you with something or a situation. It doesn’t matter if it seems trivial, like getting a parking space. The angels love to help. When they help us it increases our faith and lightens up our energy. This is a win-win for you and all the people with whom you have contact. The lighter everyone is the better for everyone else. Why not write down the angel experiences you have when you’ve asked and you feel the angels have stepped in? It helps you to quickly access that feel-good factor when you need it. Is there a special way to ask? No. Ask in your head, out loud, on paper. The angels don’t mind. Find a way that feels right for you.
  • Read about angels. When I started out in my adult life on the angel path I read and read and read. Books, articles, blogs. If it resonates with you then it is right for you. Some authors may appeal more than others. If reading is not your thing, use audios. I have a free angel visualisation which helps connect you to Archangel Michael and Archangel Raphael, as well as your own guardian angel.
  • Have physical representations of angels around you such as pendants, images, figurines and the like. This keeps your focus on the angels and can be comforting also. Also, the additional effect of conversation starting. You’d be surprised who is also interested in the angels and may have never spoken to you about it. Which brings me onto..
  • Speak about angels. Sometimes we can fear that people will shoot us down or disagree that these benevolent and invisible beings of light are all around us, but you will begin to attract like-minded friends when you open up to the angels. The angels love when people talk about them and share happy stories, it attracts even more angels to your side. Attending angel workshops and talks can put you in contact with like-minded folk. I trained with the Diana Cooper Foundation which has brought me lots of new angel enthusiast friends and brought many of my workshop participants together also.
  • Practice Angel EFT, like in the video below, you can tap with the angels. This has the effect of improving energy flow and bringing more angelic assistance on board. There are many ways of combining angel work with EFT, read more about that here

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension, and Lemurian Planetary Healing. Get in touch for more info.

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How to Send Angels to Someone Else

How to Send Angels to Someone Else

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Disclaimer

How to Send Angels to Someone Else: Oftentimes we would like to help others, and realise that simply worrying about them isn’t particularly helpful. The angels are around in huge numbers, and many of them are only waiting to be called upon to help with something, anything.

Who can I send angels to? You can send angels to loved ones and to complete strangers. You can send them to people you know and people you don’t know. If you hear something on the news that is upsetting, send angels to help out. Angels help bring comfort, rescue, guidance, financial help and so on. There is no limit as such as to what they can provide help with.

What do I do next? When you ask the angels to help another person, remember to let go afterwards. Just as when you ask the angels to help you, you must release the request and have faith that they are helping. The angels work in a way we often can’t foresee or predict. If we ask for something for another person and that doesn’t come about, there can be a reason that we don’t know about.

How do I talk to the angels? You can talk out loud or in your head to the angels, they don’t mind. You can write them a letter. You don’t have to say any special words or recite a particular prayer to get a good connection. The angels aren’t picky. That being said, if you work on raising your vibrational frequency, talking to the angels comes more easily and naturally.

How do I raise my vibrational frequency? Quite simply, lighten up. There are courses and books that teach you methods, but you can easily remember to lighten up. That means – have an easy approach to life, to other people, to yourself, your work. That can be tough if you are facing challenges, but when you raise your frequency, things get easier in life often too. Eat light and mindfully, reduce or eliminate unhealthful substances, see the good in others, have an attitude of gratitude, be easy on yourself.

Thank the angels: When something good happens for that person, say thanks to the angels. Okay, I hear you say, how can I be sure it happened because of them? Well… does it matter? You asked them, and something good occurred. Thank you doesn’t cost anything, and it forges a deeper relationship between you and the angels.

How might I know the angels have stepped in to help? The angels love giving us signs, particularly when we are newly connecting with them. Some of the signs include seeing white feathers, an unexpected rainbow, a non-medical related high pitched sound in the ear, angel shaped clouds, seeing the word angel or hearing it in a song. They like to give us signs if they are helping others’ too. Trust that when you get a sign you will recognise it.

Is it okay to ask the angels to help someone who doesn’t believe in angels? Of course, just like you would ask for help for a very small baby even though they can’t talk. Trust that the angels know what to do. The angels aren’t prejudiced against people who don’t believe in them.

I hope you enjoyed this blog and video. Wishing you and whoever you are sending angels to angel blessings and light,

Susan.

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension, and Lemurian Planetary Healing. Get in touch for more info.

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Boundaries with Archangel Michael

Boundaries with Archangel Michael

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Archangel Michael is the protective archangel, sometimes known as the spiritual bouncer. He is the patron saint of police officers and security guards, and he does his job very effectively. Within seconds if you will allow. Simply by calling his name ‘Archangel Michael, please help with…’ invokes this superpower to be by your side instantly and on the case.

I was inspired to write this blog as one day I was having a boundary issue with someone, and picked a card from the Archangel Michael cards app on my phone. The card read ‘draw a line in the sand’ and funnily enough was about boundaries. I immediately felt stronger and more sure of myself. There was no need to fear or compromise.

It’s okay to be clear about what is okay for you and what is not. Not everyone might like it, but why should you compromise yourself? The message we give to others when we compromise ourselves by allowing bad behaviour is that ‘it’s fine to treat me this way.’ Really?? Archangel Michael can help you if you have a habit of doing this.

Boundaries are useful and necessary for everyone. Take the example of a young child who wants to run around even though there is a busy road nearby. The boundary needs to be clear that you can’t run in or near the busy road, because it’s dangerous. If you have got into the habit of allowing others’ put on you, treat you in a disrespectful way or similar, you can change your mind about it whenever you like.

Here is a prayer to Archangel Michael for healthy boundaries:

Dear Beloved Archangel Michael,

Please help me to be assertive and clear to others’ as to how I want to be treated. Please assist in dissolving any patterns I have adopted, through my soul’s journey, modelling from parents or society, genetic or otherwise, so that I may have healthy boundaries in my life and in all of my relationships.

Please help me to communicate my wants and needs in a courageous and appropriate way. Help me to see any behaviours I may have that have not been serving me, especially related to having healthy boundaries in my life. I choose to love and respect myself, and to model to others that it is a great way to be.

Thank you for your courage and strength.

It is done.

I have imagined Archangel Michael walking alongside me, rather like a bouncer at times when I have felt I needed extra strength and courage. You can also ask him to cut cords for you. Did you get my free cord cutting visualisation yet? Click here to get it, you also get the free inspirational newsletter, so you never miss a blog or video again or the events I’m running.

Wishing you an abundance of angel blessings and the strength of Archangel Michael in your day,

Susan.

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension and Lemurian Planetary Healing. Get in touch for more info.

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Angels and World Peace

Angels and World Peace

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Disclaimer

The Angels and World Peace: When you think of world peace, what exactly comes to mind? And how do you feel about it? When human consciousness rises significantly enough it will have the power to create peace on earth. If we all think ‘that’s impossible,’ or ‘there are too many bad people’ it makes an energy block and keeps things stuck. So try at all times to hold a vision of world peace in order to support the mass consciousness in raising.

The angels can help us with this. When enough of us hold this vision it makes it much easier to come about. If you see war on the news, send angels of peace and remember your vision. If you hear people talking about terror attacks, send angels of comfort and return to your vision. Stay firm. Remember your vision is very important service work. Joining in with fear just strengthens lower energies within human consciousness.

To help countries, cities, regions on our planet, send love. When you ask the angels to help someone or lots of people trust that you have done good. Even if it only took as long as you saying out loud or in your mind ‘angels please go to them.’

For Angel EFT, when you think of world peace right now, where is this on the SUE scale for you? If it feels unlikely it is in the minuses. Do the world a favour and get yourself into the pluses. You can do this by calling in the angels of world peace, or any angels or Archangels, Ascended Masters or healing energies that you wish and tapping for world peace.

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In this video I demonstrate just how easy it is to tap for world peace. Imagine if thousands of people did this. Tapping for someone or something else is known as proxy or surrogate tapping.

Angel Prayer for World Peace (why not tap while you read the prayer?)

Dear Angels,

Please assist me in raising my consciousness so that all my thoughts are in alignment with peace on earth. I choose to offer myself in service by holding the divine vision of world peace, and to help others in doing so.

Please keep me strong if hear or see stories and images of fear-based actions. Help me to raise above thoughts of judgement and to come into alignment with oneness. I truly know that we are all one. All my sisters and brothers are on their path, and I respect and send love to all, no matter what their current level of consciousness is. I choose to serve by demonstrating love and compassion.

Guide me to speak of love, and to rise above thoughts and words of fear. Bless my human self and steer me to my highest path, so I may act with love and always support the emergence of world peace. I love and forgive myself for every time I have allowed myself to move into fear, and send love to myself in all directions of time, with the unfaltering vision of peace on earth.

It is Done.

Thanks for reading ‘The Angels and World Peace’ Angel EFT blog!

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT . She is a Guild of Energists Energy EFT Trainer, and she internationally provides 1:1 Angel EFT via Skype.  Get in touch for more info. 

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Archangel Metatron

Archangel Metatron

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Archangel Metatron helps us to raise our light levels and vibration. He is associated with sacred geometry, and is vast beyond what we can imagine. Work with Archangel Metatron to expand your consciousness, to bring in more light into your being, your life, your home and family, community, the planet and beyond.

Often perceived as masculine energy, this great Archangel is associate with a golden orange colour and you can place his golden, orange ascension cloak over you. You can ask for this light colour to bathe you, or anything or anyone for whom you wish. Ask it to spread out before you making a pathway out ahead of your steps and journeys today. Send it along your past, out across your ancestral lineage.

Many lightworkers (souls who have incarnated at this time on earth as helpers to raise the light) are already attuned to Archangel Metatron’s energy and – are at some level – working with him.

When we raise our frequency to the fifth dimension, this mighty Archangel can support us in anchoring it there. If you think of the three main dimensions’ humans reside in at present: third, which is basic, self-centred and fear-based, fourth which is becoming aware of something outside of self, ‘coincidences,’ and the need to serve others and the connectedness of humankind. Fifth dimensional is a high frequency for humans, here it is much easier to communicate with angels, to appreciate oneness consciousness, to be on your highest path, to manifest and be living a wonderful life where your heart sings with joy.

It is our aim to be in the fifth dimension as much as possible, and during one day we can slip between the different dimensions, a bit like an elevator. Things that trigger us can dampen our frequency while we are still practising to maintain a fifth dimensional state. Being in a human body is a challenge, no matter where you are born or where you live now. Find practises that work to bring you back up if you have slipped. Sometimes that means planning ahead when you know a challenging situation is coming up.

Diana Cooper suggests asking Archangel Metatron for 81% light, instigating a personal ascension process within you, and asking that he light up your 12 fifth dimensional chakras daily. Most people learn about the 7 third dimensional chakras first, but now we can work with the 12 fifth dimensional ones which allow us to work at a much higher frequency. The 12 fifth dimensional chakras are:

  • Earth Star Chakra
  • Base Chakra
  • Sacral Chakra
  • Naval Chakra
  • Solar Plexus Chakra
  • Heart Chakra
  • Throat Chakra
  • Third Eye Chakra
  • Crown Chakra
  • Causal Chakra
  • Soul Star Chakra
  • Stellar Gateway Chakra

Their colours are different from the rainbow type spectrum of the third dimensional chakras, and each has one or more Archangels working with it.

See also the 7 Steps for Archangel Ascension 

In the book The Archangel Guide to Ascension by Diana Cooper and Tim Whild there are other great exercises you can do to work with Archangel Metatron, and more information.

I put together this Angel EFT video to help you to connect with Archangel Metatron’s energy. Within it is a mini visualisation also. By simply saying his name you can connect and tune in.

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension and Lemurian Planetary Healing. Get in touch for more info.

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Blessings Expansion

Blessings Expansion

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Blessings Expansion: What blessings are in your life right now, what are you feeling thankful for? When we focus on our blessings and how grateful we feel, we are expanding these blessings. We are inviting more good things into our lives. Similarly, when we look at what isn’t going right and how bad it makes us feel, we are attracting more of that. The angels guide us to count our blessings, so that we are open to the divine universal flow of more.

It is then our ultimate challenge each day to focus on what is working, what is going good, what we are thankful for more than we focus on what we don’t like. Of course this is a challenge if you are going through a tough time in your life. AND it is even more important for you, in order to overcome what is going on and feel better and attract better circumstances. Even in something as painful as bereavement, focusing on what you are grateful for can help momentously, as Rhonda Byrne points out.

‘When my father died, my mother suffered from enormous grief, because she missed my father so much. But amidst her grief and pain, my mother began to look for things to be grateful for. Other than being grateful for all she had received from the decades of love and happiness with my father, she looked for things to be grateful for in the future… My mother did fulfil her dream; she travelled, and she did many other things that she had always wanted to do. Gratitude was the bridge that took my mother out of immense grief and into building a new life of happiness.’

Archangel Metatron helps us with ascension which includes overcoming ego and lower self. Call upon Archangel Metatron to help you to see the higher meaning in things, and so transcend victimhood and feelings of ‘poor me.’ This way you come into the alignment of gratitude. Ask him to place his golden orange cloak over you to help you to rise above challenges with grace and find the wisdom and gifts.

To see how well you are attracting blessings right now, measure how you feel on the SUE scale. Where we are on the SUE scale is a great indicator of how blessed we feel. The higher up in the pluses we are, the more we are attracting great things. At plus 8 and above, we are irresistible!

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Think of just one thing you are grateful for just now. It might be something as simple as a cup of coffee, it doesn’t have to be the big things all the time. Say ‘thank you’ for this thing over and over in your mind. Right now where I am sitting in my office I can see many things that I am grateful for: my computer, my printer, my speakers, photos of family, my stacking shelves, the roof over my head, my crystals, my vision boards and so on. Look around you just now. Even if you are waiting at a bus stop, what is around you that you feel grateful for? And how might you expand that?

Here is an Angel EFT video to expand blessings.

Thanks for reading the Angel EFT blog ‘Blessings Expansion!’

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About the author: Susan Browne helps people to feel great in their energy and achieve their goals through Angel EFT and Energy EFT. She is a Guild of Energists Energy EFT Trainer, teaching in Co. Kerry & Galway, Ireland and she internationally provides 1:1 Angel EFT, Energy EFT sessions, and Success Mentoring via Skype. Susan trained with the Diana Cooper Foundation in Angels, Ascension and Lemurian Planetary Healing. Get in touch for more info.

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